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RM

Ryals Mcmullian

FLO
CHAIRMAN AND CEO · FLOWERS FOODS INC · CIK 0001714892
FILING MIX · LIFETIME33%/67%
BUYS
12
SELLS
24
TOTAL VALUE
$20.92M
COMPANIES
1
ACTIVE SINCE
Mar 2021
HOLDINGS NOW
813,380
AVG SELL PX
$16.20
TRADE KIND
SHOWING 36 / 36
Trades · vs SPY
Loading price series…
Performance · forward returns vs SPY
7 backtested trades · 8 horizons · 7 pendingHow are these numbers computed? →
Forward-return performance of every backtestable P/S trade by Ryals Mcmullian, measured at 8 horizons from 7 days to 2 years. Deduped per economic event so co-filings count once. Excess return = trade return minus SPY return over the same window.
HORIZONTRADESWIN RATEINSIDER RETURNSPY RETURNMEAN EXCESSMEDIAN EXCESST-STAT
7d7+85.71%-1.06%+0.27%-1.33%-1.08%—
14d7+71.43%-0.86%-2.39%+1.53%+2.01%—
30d7+42.86%+1.09%-1.36%+2.45%+2.47%—
60d7+71.43%-3.77%-1.22%-2.18%+1.52%—
90d7+57.14%-3.92%+1.22%-5.14%-6.57%—
180d7(1 pending)+66.67%-5.73%+2.36%-8.10%-6.35%—
1y7(3 pending)+75.00%-5.91%+10.48%-16.38%-12.19%—
2y7(3 pending)+75.00%-22.08%+35.30%-57.38%-47.17%—
How to read this: Insider Returnis the average raw return of the filer's trades over the horizon. SPY Return is what SPY did over those same windows — reference only, not a comparison. The headline alpha number is Mean Excess = Insider − SPY; green means the filer beat SPY, red means they trailed it. Win rate is the share of individual trades where the filer beat SPY. T-statvalues above 2 mean the alpha is unlikely to be chance given the sample size. "Pending" counts trades where the horizon hasn't elapsed yet; their stats are not included in the row average.
Holdings over time
FLO · 813,380 shares · as of Apr 1, 2026
0500,0001,000,0001,500,0002,000,00020222023202420252026SHARES HELD
Trading cadence · quarterly flow
BUY ● SELL ●
2021
2021
2021
2021
2022
2022
2022
2022
2023
2023
2023
2023
2024
2024
2024
2024
2025
2025
2025
2025
2026
2026
FLOW · 12 buys / 24 sellsCOVERAGE · 22 quarters
Form 4 filings · all activity
COMPANYTYPESHARESPRICEVALUEHELD AFTERTRADE DATEFILEDDETAILS
FLO
FLOWERS FOODS INC
SALE
Chairman and CEO
209,000$8.03$1.68M813,380Apr 1, 2026Apr 2, 2026 ↗View →
FLO
FLOWERS FOODS INC
PURCHASEGRANT
Stock grant
98,862——1,411,420.281Feb 25, 2026Feb 27, 2026 ↗View →
FLO
FLOWERS FOODS INC
SALE
Chairman and CEO
41,980$9.65$405.1K1,369,440.281Feb 25, 2026Feb 27, 2026 ↗View →
FLO
FLOWERS FOODS INC
SALE
Chairman and CEO
11,376$10.32$117.4K1,312,558.281Jan 5, 2026Jan 7, 2026 ↗View →
FLO
FLOWERS FOODS INC
SALE
Chairman and CEO
10,054$10.32$103.8K1,323,934.281Jan 5, 2026Jan 7, 2026 ↗View →
FLO
FLOWERS FOODS INC
PURCHASEGRANT
Stock grant
161,670——1,323,488.281Jan 4, 2026Mar 4, 2026 ↗View →
FLO
FLOWERS FOODS INC
PURCHASEGRANT
Stock grant
172,170——1,333,988.281Jan 4, 2026Jan 6, 2026 ↗View →
FLO
FLOWERS FOODS INC
SALE
Chairman and CEO
209,000$10.87$2.27M1,022,380Jan 2, 2026Jan 6, 2026 ↗View →
FLO
FLOWERS FOODS INC
SALE
Chairman and CEO
350,000$12.83$4.49M1,231,380Sep 25, 2025Sep 26, 2025 ↗View →
FLO
FLOWERS FOODS INC
PURCHASEGRANT
Stock grant
101,420——1,200,637.787Feb 18, 2025Feb 20, 2025 ↗View →
FLO
FLOWERS FOODS INC
SALE
Chairman and CEO
38,960$18.35$714.9K1,161,677.787Feb 18, 2025Feb 20, 2025 ↗View →
FLO
FLOWERS FOODS INC
SALE
Chairman and CEO
6,419$20.14$129.3K1,099,217.787Jan 5, 2025Jan 7, 2025 ↗View →
FLO
FLOWERS FOODS INC
PURCHASEGRANT
Stock grant
78,480——1,105,636.787Dec 29, 2024Jan 7, 2025 ↗View →
FLO
FLOWERS FOODS INC
SALEGRANT
Gift
4,196——1,027,123.923Nov 29, 2024Dec 2, 2024 ↗View →
FLO
FLOWERS FOODS INC
SALE
Chairman and CEO
71,396$22.90$1.63M1,031,231.511Feb 21, 2024Feb 22, 2024 ↗View →
FLO
FLOWERS FOODS INC
PURCHASEGRANT
Stock grant
184,211——1,102,627.511Feb 21, 2024Feb 22, 2024 ↗View →
FLO
FLOWERS FOODS INC
PURCHASEGRANT
Stock grant
69,360——918,416.511Dec 31, 2023Jan 3, 2024 ↗View →
FLO
FLOWERS FOODS INC
PURCHASE
Chairman and CEO
9,100$21.99$200.2K849,027.598Dec 18, 2023Dec 19, 2023 ↗View →
FLO
FLOWERS FOODS INC
SALEGRANT
Gift
2,280——839,927.598Dec 13, 2023Dec 15, 2023 ↗View →
FLO
FLOWERS FOODS INC
SALEGRANT
Gift
2,355——842,207.598Dec 4, 2023Dec 5, 2023 ↗View →
FLO
FLOWERS FOODS INC
SALEGRANT
Gift
3,378——844,562.598Sep 28, 2023Sep 29, 2023 ↗View →
FLO
FLOWERS FOODS INC
PURCHASE
President and CEO
43,330——860,734.437May 23, 2023May 25, 2023 ↗View →
FLO
FLOWERS FOODS INC
SALE
President and CEO
43,330——0May 23, 2023May 25, 2023 ↗View →
FLO
FLOWERS FOODS INC
SALE
President and CEO
12,847$26.01$334.2K847,887.437May 23, 2023May 25, 2023 ↗View →
FLO
FLOWERS FOODS INC
SALEGRANT
Gift
1,108——817,404.437Mar 31, 2023Apr 4, 2023 ↗View →
FLO
FLOWERS FOODS INC
PURCHASEGRANT
Stock grant
151,869——876,480.759Feb 22, 2023Feb 24, 2023 ↗View →
FLO
FLOWERS FOODS INC
SALE
President and CEO
57,990$28.41$1.65M818,490.759Feb 22, 2023Feb 24, 2023 ↗View →
FLO
FLOWERS FOODS INC
SALE
President and CEO
200——1,581,380Oct 10, 2022Oct 12, 2022 ↗View →
FLO
FLOWERS FOODS INC
SALE
President and CEO
200,000——1,581,580Oct 10, 2022Oct 12, 2022 ↗View →
FLO
FLOWERS FOODS INC
SALE
President and CEO
143,020$27.97$4.00M1,781,580Aug 18, 2022Aug 19, 2022 ↗View →
FLO
FLOWERS FOODS INC
SALE
President and CEO
9,400$26.40$248.2K1,924,600Jun 2, 2022Jun 3, 2022 ↗View →
FLO
FLOWERS FOODS INC
SALE
President and CEO
66,000$26.54$1.75M1,934,000Jun 1, 2022Jun 3, 2022 ↗View →
FLO
FLOWERS FOODS INC
SALE
President and CEO
42,038$28.47$1.20M726,680.476Feb 23, 2022Feb 25, 2022 ↗View →
FLO
FLOWERS FOODS INC
PURCHASEGRANT
Stock grant
97,542——768,718.476Feb 23, 2022Feb 25, 2022 ↗View →
FLO
FLOWERS FOODS INC
PURCHASE
President and CEO
2,000,000——2,000,000Nov 30, 2021Dec 2, 2021 ↗View →
FLO
FLOWERS FOODS INC
SALEGRANT
Gift
2,598——677,425.493Mar 15, 2021Dec 2, 2021 ↗View →
Other insiders · FLO
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About this filer
CIK 0001714892
ROLE
Chairman and CEO
PRIMARY
FLO
COMPANIES
1
ACTIVE SINCE
Mar 2021
MARKETPEEL · /INSIDER/0001714892DATA · SEC EDGAR · FORM 4 · CONSOLIDATED TAPE
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